Weigh In record (no journal entry) for 11 July 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2015:
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1411 kcal
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Fat: 33.83g | Prot: 49.37g | Carb: 229.08g.
Breakfast: Boiled Egg, Boiled Potato, Broccoli (with Salt, Drained, Cooked, Boiled), Nestle Fitnesse Cereal. Lunch: Durian, Popiah, Won Ton Soup (Wonton). Dinner: Nestle Fitnesse Cereal. more...
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1816 kcal
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Activities & Exercise:
Swimming (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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