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I had to edit my starting weight because I lost 4 lbs during the spring but I wanted my profile to reflect my total weight loss since 173 is the highest I've ever been. I had gotten so used to recording my weight as 173 that it almost slipped my mind. Down almost 6 pounds since April is pretty awesome!
Today was another fasting day so we'll see what happens tomorrow, but I weighed myself yesterday and got the same, although I didn't document it.
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167.2 lb
Lost so far: 5.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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507 kcal
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Fat: 21.55g | Prot: 53.40g | Carb: 20.03g.
Lunch: Mushrooms, Baby Spinach, Birds Eye Steamfresh Broccoli & Cauliflower, Baked or Broiled Trout. Dinner: Baby Spinach, Mushrooms, Sargento Ultra Thin Swiss Cheese, America's Choice Large Eggs, Deli Select Ultra Thin Oven Roasted Turkey Breast. more...
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losing 4.2 lb a week
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 Comments
I just signed up and wasn't finished with my profile and now I don't know how to change it. First I didn't want to use my real name, can you help me or tell me how to get help? Thanks, Brenda
03 Sep 15 by member: brendahogue
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Sorry for not responding sooner, I've been MIA around here lately. If you click on "My Weight History" on the side of the page you should see a little box on the right side that says "My Diet" with a list of things you can change. You can add historical weight entries and change your starting weight there. It may be in a different place depending on how you view the site. Hope that helps!
12 Sep 15 by member: ailouros
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