jvic88's Journal, 10 July 2015

Weigh In record (no journal entry) for 10 July 2015
258.0 lb Lost so far: 22.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 July 2015:
1 kcal Fat: 0.11g | Prot: 0.07g | Carb: 0.00g.   Breakfast: Espresso Coffee. more...
3832 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 34 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 9.1 lb a week

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