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jvic88
Journal
10 Jul 15
jvic88's Journal, 10 July 2015
jvic88's Profile
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Weigh In record (no journal entry) for 10 July 2015
258.0 lb
Lost so far:
22.0 lb
.
Still to go:
38.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 July 2015:
1 kcal
Fat: 0.11g | Prot: 0.07g | Carb: 0.00g.
Breakfast:
Espresso Coffee.
more...
3832 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 34 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 9.1 lb a week
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