stressful's Journal, 10 July 2015

155.6 lb Lost so far: 8.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 53.84g | Prot: 146.99g | Carb: 104.44g.   Lunch: Cantaloupe Melons, Mt. Olive No Sugar Added Sweet Relish, Hellmann's Real Mayonnaise, Nature Sweet Cherub Tomatoes, Nestle Pure Life Purified Water (Bottle), StarKist Foods Chunk Light Tuna in Water. Dinner: Edwards Key Lime Pie Slices, Nature Sweet Cherub Tomatoes, StarKist Foods Selects Solid Light Tuna in Water, Hellmann's Real Mayonnaise, Mt. Olive Dill Relish, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Nestle Pure Life Purified Water (Bottle), Quest Protein Chips Cheddar & Sour Cream. more...

2346 kcal

Activities & Exercise: Reading - 30 minutes, Driving - 45 minutes, Housework - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...