GeeWhiz2000's Journal, 22 August 2011

195.0 lb Lost so far: 27.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 58.53g | Prot: 122.24g | Carb: 134.71g.   Breakfast: monster energy drink, Granulated Sugar, Old Fashioned Oats. Lunch: Chunky Classic Chicken Noodle. Dinner: Butter (Salted), frozen green beans, Quarter Chicken Leg (with Skin), banana. Snacks/Other: Chicken of the Sea, Mousse Temptations - Caramel Creme, Almonds, Protein Powder - Vanilla. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...