Weigh In record (no journal entry) for 10 July 2015
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148.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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806 kcal
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Fat: 35.93g | Prot: 83.86g | Carb: 38.03g.
Breakfast: Whole Milk. Lunch: Chipotle Mexican Grill Jackie's Chicken Salad. Snacks/Other: Trader Joe's Organic Beef Jerky. more...
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steady weight
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jnichols10's weight history
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