Weigh In record (no journal entry) for 10 July 2015
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135.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2015:
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1348 kcal
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Fat: 31.01g | Prot: 117.81g | Carb: 155.19g.
Breakfast: Herbalife Healthy Meal Nutritional Shake Mix, Bananas, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Bananas, Herbalife Shake, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Sweet Potato (without Skin, Cooked, Boiled), Portabella Mushrooms (Grilled), Cooked Green String Beans (Fat Added in Cooking), Rump Steak. Snacks/Other: Herbex Fat Burn Herbal Tea, Tuna in Water (Canned), Pick n Pay Small Yellow Apples, Kiwi Fruit, Woolworths Skinless Chicken Breast Fillets. more...
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