Weigh In record (no journal entry) for 10 July 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2015:
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1060 kcal
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Fat: 28.39g | Prot: 37.63g | Carb: 142.50g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, The Laughing Cow White Cheddar, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Boston Pizza Vegetarian Pizza on Multigrain Crust (Individual), Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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steady weight
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