Weigh In record (no journal entry) for 06 November 2009
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252.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2009:
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490 kcal
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Fat: 9.00g | Prot: 32.00g | Carb: 74.00g.
Lunch: 6" Double Turkey Breast. Dinner: Light & Fit 0% Plus - Strawberry & Banana. Snacks/Other: Gansito Snack Cake. more...
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luithbert's weight history
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