Weigh In record (no journal entry) for 10 July 2015
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308.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2015:
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1207 kcal
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Fat: 55.51g | Prot: 27.29g | Carb: 150.02g.
Breakfast: Santal Succo ACE, Latteria Yogurt Intero alla Frutta, Realforno Biscotti Cereali e Frutta, Albicocche. Lunch: Kefir, Pesche, Pane al Latte, Bofrost Spadellata di Verdure Grigliate, Quiche di Spinaci senza Carne. Snacks/Other: Milka Chips Ahoy, Albicocche, Santal Succo ACE. more...
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3998 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Allardyce's weight history
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