Oups.... 3 semaines sans noter, sans faire attention et un gros bond en arrière !!!! Allez go, on se reprend en main.....
|
130.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2015:
|
677 kcal
|
Fat: 7.06g | Prot: 61.39g | Carb: 93.87g.
Breakfast: Rians Faisselle 0%, Pain de Seigle, Thé sans Sucre, Jus de Citron. Lunch: Casino Yaourt Nature 0%, Pain de Seigle, U Thon Entier au Naturel. Snacks/Other: Nectarines. more...
|
gaining 2.6 lb a week
|