spacemyself's Journal, 22 August 2011

175.0 lb Lost so far: 68.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 52.63g | Prot: 42.82g | Carb: 227.07g.   Breakfast: Orange Cranberry Scones. Lunch: Fresh & Easy Instant Hot Cereal Multigrain Maple Brown Sugar w/Pecans. Dinner: Red Wine Vinegarette, Lettuce Salad with Assorted Vegetables, Pace Pizza with F&E Whole Wheat Crust. Snacks/Other: Hummus, Jalapeno Tortilla Chips, Fresh & Easy orange juice 100% pure premium. more...

1942 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...