pinkroses's Journal, 22 August 2011

136.6 lb Lost so far: 11.4 lb.    Still to go: 1.6 lb.    Diet followed N/A.

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2361 kcal

Fat: 95.75g | Prot: 78.05g | Carb: 297.65g.   Breakfast: pasta salad. Lunch: Macaroni & Cheese Light Prep, lettuce. Dinner: drumstick ice cream edy's, stroganoff, yellow tomato medium. Snacks/Other: chocolate chip cookie dough edy's, chocolate muffin. more...

2055 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Running - 6/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...