Suzeque's Journal, 09 July 2015

147.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 56.00g | Prot: 63.00g | Carb: 115.00g.   Lunch: HEB Fully Cooked Bacon (HEB), Nature's Own Honey Wheat Bread. Dinner: Rosa's Cafe Beef Taco Salad with Beans Bowl. more...

1959 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...