mariahgem's Journal, 09 July 2015

Weigh In record (no journal entry) for 09 July 2015
160.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2015:
655 kcal Fat: 12.14g | Prot: 19.50g | Carb: 122.00g.   Breakfast: Franz Extra Sourdough English Muffins, I Can't Believe It's Not Butter! Original. Lunch: Sara Lee 45 Cal Whole Wheat Bread with Honey Flavor, Skippy Natural Creamy Peanut Butter. Snacks/Other: Pepsico Amp Energy Passion Fruit Flavor. more...
1843 kcal Activities & Exercise: WiiActive - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 0.1 lb a week

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