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mariahgem
Journal
09 Jul 15
mariahgem's Journal, 09 July 2015
mariahgem's Profile
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Weigh In record (no journal entry) for 09 July 2015
160.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2015:
655 kcal
Fat: 12.14g | Prot: 19.50g | Carb: 122.00g.
Breakfast:
Franz Extra Sourdough English Muffins, I Can't Believe It's Not Butter! Original.
Lunch:
Sara Lee 45 Cal Whole Wheat Bread with Honey Flavor, Skippy Natural Creamy Peanut Butter.
Snacks/Other:
Pepsico Amp Energy Passion Fruit Flavor.
more...
1843 kcal
Activities & Exercise:
WiiActive - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 0.1 lb a week
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