cfmain2's Journal, 09 July 2015

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 39.11g | Prot: 48.05g | Carb: 201.82g.   Breakfast: Bisquick Biscuit, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Lettuce Salad with Assorted Vegetables, Little Caesars Hula Hawaiian Pineapple and Ham Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Subway 6" Veggie Delite. more...

2282 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...