Weigh In record (no journal entry) for 13 June 2010
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132.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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1965 kcal
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Fat: 84.52g | Prot: 87.44g | Carb: 213.11g.
Breakfast: Oatmeal Crisp - Almond, 2% Fat Milk. Lunch: Blueberry Scones, Light or Lite Cream Cheese, Wheat Bagel, Fried Egg, Butter Croissants. Dinner: Ground Beef, Whole Grain Flax Bread. more...
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gaining 0.7 lb a week
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