Weigh In record (no journal entry) for 13 September 2010
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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2125 kcal
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Fat: 68.11g | Prot: 138.32g | Carb: 242.75g.
Breakfast: 2% Fat Milk, GOLEAN Crisp! - Toasted Berry Crumble. Lunch: 2% Reduced Fat Chocolate Milk, Chicken Pita Wrap. Dinner: Brown Rice, Ground Beef. Snacks/Other: 2% Fat Milk, Flaked Light Tuna - Sundried Tomato & Basil. more...
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gaining 6.2 lb a week
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