Weigh In record (no journal entry) for 27 September 2010
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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617 kcal
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Fat: 35.85g | Prot: 43.87g | Carb: 28.46g.
Breakfast: Fried Egg. Lunch: Halloumi Cheese, Spinach, Tuna in Oil (Canned). Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 2.1 lb a week
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