missjack's Journal, 09 July 2015

Weigh In record (no journal entry) for 09 July 2015
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2015:
2039 kcal Fat: 60.85g | Prot: 68.23g | Carb: 315.91g.   Breakfast: Boost Boost High Protein. Lunch: Lean Cuisine Spa Collection Grilled Chicken Primavera, Campbell's SpaghettiO's Original. Dinner: Lean Cuisine Roasted Chicken & Garden Vegetables. Snacks/Other: Pepperidge Farm Verona Apricot Raspberry Cookies, Sweetworks Sixlets (8 Individual Candies), M&M's Milk Chocolate M&M's. more...
gaining 0.8 lb a week

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