8wingman4's Journal, 22 August 2011

Weekend State Rally, we ate on the grounds and there were not many healthy choices to choose from
288.4 lb Lost so far: 24.5 lb.    Still to go: 63.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2011:
872 kcal Fat: 30.50g | Prot: 68.00g | Carb: 84.00g.   Lunch: Large Grade A Eggs (Hard Boiled). Dinner: Dynamite Chicken Salad. Snacks/Other: Rice Pudding. more...
losing 2.3 lb a week

   Support   


Other Related Links

Members



8wingman4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.