Weigh In record (no journal entry) for 22 August 2011
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247.2 lb
Lost so far: 4.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1590 kcal
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Fat: 64.10g | Prot: 67.60g | Carb: 203.70g.
Breakfast: Zucchini, Ketchup, Multi-Grain Sandwich Thins, Gimme Lean Ground Sausage Style Veggie Protein. Lunch: Refried Beans (Canned), Cherry Tomatoes, Old El Paso Taco Shells 12 Ct, Vegetarian Soy Chorizo, Radishes. Dinner: Roasted Vegetable Pizza, Roasted Vegetable Pizza. Snacks/Other: Peanut Butter, Peanut Butter Mini Cupcake, Tazo Passion Shaken Iced Tea (Venti), Milled Golden Flaxseed, Bananas, Organic Vanilla Soy Milk. more...
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losing 5.6 lb a week
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Yetimode's weight history
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