jipy68's Journal, 09 July 2015

185.6 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 43.66g | Prot: 79.87g | Carb: 61.46g.   Breakfast: Super U Mousse au Chocolat, Nestlé Barre Chocapic. Lunch: Blanc de Dinde, Petit Navire Filets de Maquereaux au Vin Blanc. more...

2953 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...