So the scale says I went up a pound but I tried on a dress that previously did not fit and now it does. So although I did not lose I am happy that I can wear something I previously could not.
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2011:
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1469 kcal
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Fat: 44.81g | Prot: 93.27g | Carb: 166.07g.
Breakfast: milk, Aunt Jemima . Lunch: oscar meyer peppered turkey, Kraft big slice. Dinner: Boneless Pork Ribs, white rice. Snacks/Other: milk, twinkie, string cheese. more...
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2321 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 4 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes. more...
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gaining 1.0 lb a week
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