Weigh In record (no journal entry) for 08 July 2015
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288.1 lb
Lost so far: 11.2 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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705 kcal
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Fat: 36.46g | Prot: 46.60g | Carb: 47.63g.
Breakfast: Salchicha de Cerdo (Ahumado), KIR Salchicha para Asar, Leche Entera, Salmón Ahumado, Pan de Pueblo, Manzana. more...
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gaining 0.3 lb a week
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