Weigh In record (no journal entry) for 08 July 2015
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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543 kcal
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Fat: 37.97g | Prot: 39.91g | Carb: 10.06g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Dinner: Sweet Pickle Relish , Onions , Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise. more...
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losing 2.8 lb a week
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 Comments
you go girl!!!!!!!!!!!!!!!!1
08 Jul 15 by member: Frosty37
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