Weigh In record (no journal entry) for 08 July 2015
|
222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
1681 kcal
|
Fat: 92.52g | Prot: 204.96g | Carb: 20.71g.
Breakfast: Better than Bouillon Chicken Base, Jimmy Dean Premium Pork Regular Sausage, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Blue Diamond Lightly Salted Almonds, Hormel Pepperoni Stix, Neuro Fuel Neuro Fuel: Sugar Free. Dinner: Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Spinach, Ranch Salad Dressing, Mixed Salad Greens, Sara Lee Colby & Monterey Jack Cheese. more...
|
steady weight
|
|
Other Related Links
Members
|
trackballgirl's weight history
|