Jimbo78255's Journal, 22 August 2011

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Weigh In record (no journal entry) for 22 August 2011

215.0 lb Lost so far: 36.5 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:

1363 kcal

Fat: 73.31g | Prot: 73.75g | Carb: 110.27g. Breakfast: butter, sourdough bread, poached egg. Lunch: french fries, hamburger. Dinner: Hot & Sour Soup, Mongolian Beef. more...

2427 kcal

Activities & Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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Jimbo78255's Journal, 22 August 2011

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