DomOlive's Journal, 26 May 2024

171.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 40.79g | Prot: 66.37g | Carb: 168.24g.   Breakfast: Coffee with Sugar, Oranges (with Peel) . Lunch: Honey , Salt, Quaker Large Flake Oats, Kraft Smooth Peanut Butter, Egg. Dinner: Chicken Broth (Home Recipe), Cabbage , White Bread, Potato (with Salt), Becel Margarine, No Name Boneless Skinless Chicken Breast. Snacks/Other: Selection Medium Salsa, Compliments Organic Carrots, Red Table Wine , Sweet Cherries , Tostitos Bite size rounds. more...

1992 kcal

Activities & Exercise: Apple Health - 24 hours. more...