Weigh In record (no journal entry) for 08 July 2015
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174.4 lb
Lost so far: 41.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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472 kcal
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Fat: 16.23g | Prot: 6.36g | Carb: 84.06g.
Breakfast: Isagenix Cleanse For Life Powder. Lunch: Isagenix French Vanilla Snacks!, Isagenix Cleanse For Life Powder. Dinner: Apples, Isagenix IsaDelight Plus Chocolate. Snacks/Other: Isagenix Cleanse For Life Powder, Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate, Isagenix Ionix Supreme. more...
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losing 5.6 lb a week
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