Weigh In record (no journal entry) for 05 November 2009
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2009:
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2079 kcal
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Fat: 64.44g | Prot: 90.47g | Carb: 225.62g.
Breakfast: egg, rye bread, ketchu[, rye bread, 3 egg whites. Lunch: baked french fries, light and fit yogurt, three cheese ziti, progresso soup. Dinner: bread crumbs, olive oil, chopped beef, olives, cucumbers, ranch dressing, scalloped potatoes. Snacks/Other: red wine, snack size almond joy. more...
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2349 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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hotpynkgyrl's weight history
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