Weigh In record (no journal entry) for 08 July 2015
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138.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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1988 kcal
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Fat: 66.12g | Prot: 192.80g | Carb: 163.12g.
Breakfast: Бабкины Семечки Семечки, Черешня, Икра Карпа Икра Карпа, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Вкуснотеево Кефирный Биопродукт, Роскар Яичный Белок, Капуста. more...
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losing 0.8 lb a week
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