Weigh In record (no journal entry) for 26 May 2024
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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3625 kcal
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Fat: 127.79g | Prot: 169.38g | Carb: 470.75g.
Breakfast: Chikalab Chikalayers Pistachio Yogurt, Простоквашино Молоко 3,5%, Chikalab Chikalayers Pistachio Yogurt, Chikalab Chika Nuga Raspberry&Nougat. Lunch: Золотой Петушок Лазанья с Соусом Болоньез. Dinner: Горячая Штучка Чебупай Брауни, Горячая Штучка Чебупай, Chikalab Chikabar Coconut, Ого Мюсли Запечённые с Орехом, Hyper Пудинг Шоколадный. Snacks/Other: Harry's Сандвичный Хлеб Пшеничный. more...
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losing 6.2 lb a week
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