oreocookie04's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
177.9 lb Lost so far: 0 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1974 kcal Fat: 60.11g | Prot: 95.93g | Carb: 270.79g.   Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Frosted Mini-Wheats. Lunch: Rotini Pasta, Colby Jack Cheese, Homestyle Chili. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Pork Chop. Snacks/Other: snack well's fudge creme brownie bites, Sour Patch Kids (Fun Pack), Rice Krispies Treats Bars. more...
2545 kcal Activities & Exercise: Desk Work - 7 hours, breastfeeding - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 0.2 lb a week

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