Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
oreocookie04
Journal
22 Aug 11
oreocookie04's Journal, 22 August 2011
oreocookie04's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2011
177.9 lb
Lost so far:
0 lb
.
Still to go:
12.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2011:
1974 kcal
Fat: 60.11g | Prot: 95.93g | Carb: 270.79g.
Breakfast:
2% Reduced Fat Milk with Vitamin A & D, Frosted Mini-Wheats.
Lunch:
Rotini Pasta, Colby Jack Cheese, Homestyle Chili.
Dinner:
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Pork Chop.
Snacks/Other:
snack well's fudge creme brownie bites, Sour Patch Kids (Fun Pack), Rice Krispies Treats Bars.
more...
2545 kcal
Activities & Exercise:
Desk Work - 7 hours, breastfeeding - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
oreocookie04's weight history
view complete history