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5/25
W:44.5kg, F:18.4%, M:34.5kg
Yogurt, banana and almond butter for breakfast
No lunch
Salad 🥗, sautéed eggplant 🍆, steamed squid 🦑, apple 🍎 and nuts 🥜 for dinner
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98.1 lb
Lost so far: 2.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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