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體脂28.6%
內臟脂肪4
體重增加太多了吧！
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117.1 lb
Lost so far: 16.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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337 kcal
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Fat: 12.42g | Prot: 24.49g | Carb: 29.14g.
Breakfast: 光泉 無加糖黑豆漿, 萊爾富 美式咖啡, 遠洋牌 水煮鮪魚罐頭 (45克), 煎雞蛋, 白吐司. more...
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gaining 23.1 lb a week
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