Weigh In record (no journal entry) for 25 May 2024
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226.2 lb
Lost so far: 94.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1050 kcal
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Fat: 51.40g | Prot: 26.92g | Carb: 120.64g.
Breakfast: Aldi Sandwichtoast Weizen, Zucker, Margarine. Lunch: Essiggurken, Rote Tomaten, Gutes Land Gouda , Aldi Hinterkochschinken, Lätta Margarine, Aldi Sandwichtoast Weizen. Dinner: Mayonnaise, Pommes Frites. more...
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losing 1.5 lb a week
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sandra-hält-durch!'s weight history
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