Weigh In record (no journal entry) for 25 May 2024
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261.0 lb
Lost so far: 32.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1696 kcal
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Fat: 93.42g | Prot: 76.97g | Carb: 134.01g.
Breakfast: Creamfields Lighter Mature Cheese, Peperami Mini Peperami. Lunch: Tesco Simple Side Salad, Farmfoods Hot & Spicy Chicken Tenders, Creamfields Lighter Mature Cheese. Dinner: Cadbury Delights Salted Caramel, Snackrite Crispy Fries, Carlos Stonebaked Double Pepperoni Pizza, Tesco Italian Original Breadsticks, Aldi Medium Cheddar Cheese, Aldi Salami . Snacks/Other: Tyrrells Mature Cheddar Cheese & Chives (30g), Mars Revels. more...
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losing 2.8 lb a week
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