Omar's Journal, 25 May 2024

Weigh In record (no journal entry) for 25 May 2024
165.1 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2024:
957 kcal Fat: 59.14g | Prot: 65.64g | Carb: 40.69g.   Breakfast: Huevo, Queso Oaxaca, Requesón. Lunch: Huevo, Melón , Kefir, Yoplait Yoghurt Natural. more...
losing 15.4 lb a week



     
 

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