Weigh In record (no journal entry) for 25 May 2024
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140.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1027 kcal
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Fat: 29.52g | Prot: 64.09g | Carb: 134.56g.
Breakfast: Dannon Light & Fit Zero Sugar, McDonald's Egg McMuffin. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Lean Cuisine Simple Favorites French Bread Cheese Pizza. Snacks/Other: Cucumber Salad with Vinegar, Bananas. more...
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steady weight
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