seiler2k's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
238.6 lb Lost so far: 2.4 lb.    Still to go: 68.6 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2015:
1176 kcal Fat: 67.68g | Prot: 90.34g | Carb: 52.02g.   Breakfast: Yoplait Greek 100 Whips - Vanilla Cupcake. Lunch: French Salad Dressing, Ground Meat, Lettuce. Dinner: Meijer Medium Pork Sausage, Whey Protein Body Fortress, bolthouse farms Protein Plus - vanilla (Bolthouse Farms). more...
gaining 0.5 lb a week

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Comments 
Uhh..forgot to update my weight before the challange started. Now I have a long way to go just to break even. LOL at myself. 
07 Jul 15 by member: seiler2k
Oops!  
07 Jul 15 by member: Mari267

     
 

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