Weigh In record (no journal entry) for 22 August 2011
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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936 kcal
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Fat: 60.67g | Prot: 34.93g | Carb: 61.41g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Chewy Bars - Oats & Peanut Butter. Lunch: Blue Cheese Dressing, Celery, Red Tomatoes, Fresh Mozzarella, Balsamic Vinegar, Extra Virgin Olive Oil, Organic Baby Romaine. more...
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gaining 4.2 lb a week
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