kfeingold's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009
311.2 lb Lost so far: 15.8 lb.    Still to go: 131.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2009:
2202 kcal Fat: 92.60g | Prot: 92.66g | Carb: 249.76g.   Breakfast: McDonald's Bacon Egg and Cheese Biscuit. Lunch: Taco Bell Grilled Stuft Chicken Burrito. Dinner: Cheddar, Tyson Chicken Nuggets. Snacks/Other: Pomegranate Juice. more...
losing 1.4 lb a week

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