Lbd0422's Journal, 07 July 2015

168.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 72.00g | Prot: 65.00g | Carb: 225.00g.   Breakfast: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Little Debbie Powdered Donuts, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Taco Bell Chalupa Supreme - Beef, Taco Bell Bean Burrito. Dinner: Calavo Avocado. more...

2166 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...