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wendylinkous
Journal
22 Aug 11
wendylinkous's Journal, 22 August 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 22 August 2011
148.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2011:
1420 kcal
Fat: 50.83g | Prot: 62.00g | Carb: 173.65g.
Breakfast:
Brown Sugar, Malt-O-Meal, Peanut Butter Cups Minis.
Lunch:
Country Fried Potatoes, Pork Sausage, Beef Fajitas, Deli Deluxe American 2% Milk Cheese Slices, Yellow Corn Tortillas.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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