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Tomorrow, I head to Manhattan for Thrillerfest. It's fun and important, and I'll see a bunch of friends that I only see once or twice a year. There are cocktail parties and banquets, along with lots of dining out and bar time... spanning five days.
Next week, I head to another, four-day writing conference.
My goal is to get through these two weeks without gaining weight...
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2015:
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1766 kcal
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Fat: 120.89g | Prot: 84.70g | Carb: 46.03g.
Breakfast: Jones Dairy Farm Fully Cooked Sausage Patties, Fried Egg. Lunch: Briannas Home Style Real French Vinaigrette, Boiled Egg, Tomatoes, Mixed Salad Greens, Cucumber (Peeled), Raw Vegetable. Dinner: Jalapeno Peppers, Cooked Kale (Fat Added in Cooking), Bubba Burger Sweet Onion Burger, Corona Corona Light. Snacks/Other: Cucumber (Peeled). more...
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2614 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Yard Work (gardening) - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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