Weigh In record (no journal entry) for 07 July 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2015:
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1000 kcal
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Fat: 23.77g | Prot: 50.55g | Carb: 126.46g.
Breakfast: Strawberries, Chobani 2% Plain Greek Yogurt, Carrots, Jelly Belly Jelly Beans. Lunch: Wegmans Plain Greek Yogurt, Carrots, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Miller Brewing Company High Life Beer, Thousand Island Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Spareribs (Lean Only Eaten). more...
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gaining 3.5 lb a week
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shannieq's weight history
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