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Harapeko Keichan
Journal
24 May 24
Harapeko Keichan's Journal, 24 May 2024
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5/24
W:44.8kg, F:17.9%, M:34.9kg
Egg 🍳, yogurt, almond butter and banana 🍌 for breakfast
No lunch
Salad 🥗, meat sauce, kiwi 🥝 and nuts 🥜 for dinner
98.8 lb
Lost so far:
1.3 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
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