Weigh In record (no journal entry) for 24 May 2024
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161.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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572 kcal
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Fat: 26.60g | Prot: 34.39g | Carb: 47.69g.
Breakfast: Ready Nutrition Protein Water Black Cherry. Lunch: Kirkland Signature Italian Style Beef Meatballs, Shrimp. Dinner: Silk Pure Almond Milk - Unsweetened Original, Costco Bread. Snacks/Other: Cheesecake Factory Lemon Meringue Cheesecake. more...
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losing 0.7 lb a week
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margueritem's weight history
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