Weigh In record (no journal entry) for 24 May 2024
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156.5 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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280 kcal
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Fat: 1.89g | Prot: 28.79g | Carb: 40.45g.
Breakfast: Bananas, Quaker Quick Oats, Isopure Zero Carb Creamy Vanilla. more...
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losing 0.5 lb a week
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